female empowerment through health
Are you experiencing…
PMS or perimenopausal symptoms
Irregular periods, PCOS or endometriosis
Fatigue
Burn out
Headaches
Brain fog
Mood swings
Poor sleep
Digestive or skin issues
Or simply wanting to feel your best and looking for support and guidance in doing so?
We live in a world that was not built with our natural rhythms in mind. Much of the health data out there isn’t relevant for the female body.
moreyou advocates for you. We support females with the knowledge and tools to understand their bodies and in turn, lead their most fulfilling lives.
Discover more of you
Individualized Coaching
1:1 virtual and in-person coaching designed specifically with your goals and challenges in mind. moreyou’s holistic approach incorporates both diet and lifestyle factors, ensuring your journey is comprehensive, effective and sustainable.
Community Events
Nutritious, delicious and informative events advocating women’s health and community. We do dinner parties, afternoon tea, self-care workshops and more!
Professional Workshops & Seminars
On-site and virtual workshops spanning a variety of topics designed to educate and empower women (or professionals working with women) to feel and achieve their best.
About me
Hi, I’m Donelle! After years of navigating my own health challenges and feeling let down by the conventional medical system, I was inspired to become a women’s health advocate and health coach. My mission is to empower women with knowledge and tools to understand their bodies and lead their most fulfilling lives. I’d love to hear from you!