Our individualized coaching program begins with a non-binding, complimentary discovery call wherein we explore your health history, current challenges and goals. This is also a great opportunity for you to ask questions and learn more about the coaching program.

Consisting of six, bi-weekly hour long sessions spanning the course of three months, moreyou’s coaching program is completely tailored to your needs and lifestyle resulting in realistic and sustainable results. Smaller or larger coaching packages are also available on a case-by-case basis.

Our approach looks at dietary and lifestyle factors to approach health comprehensively and with an aim of addressing the route cause. Functional lab testing such as blood, gut microbiome, hormone, food sensitivity, etc. is also available.